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Good preparation is a crucial factor for smooth and successful trekking in Nepal. One must prepare all the necessary equipment and gears, which is an absolute must and also consider some other tools that might come handy for trekking in the Himalayas. Here is a list of equipment that every traveler must pack before any trekking program here.


  • Jacket (outer layer) – waterproof and windproof
  • Warm Jacket (inner) -Down jacket is highly advised for its warming and comfort factors
  • Long sleeved synthetic Fleece (better if windproof)
  • Thermal underwear
  • Hat, Gloves and scarf
  • Hiking trousers (loose fitting and comfortable recommended)
  • Wool-blend socks (2 or more pairs)
  • Comfortable and proper hiking boots and Pair of running or linear socks
  • Extra pair of flip-flops
  • 2 or more comfortable t-shirts
  • Extra pair of flip-flops for general stay purpose
  • Additional clothing (For High altitude trek purpose)
  • Warm jacket (extra additional for assurance)
  • Warm winter trousers
  • For Reducing the chill factors: – an extra layer of windproof clothing
  • Trekking boots with extra grips
  • Ear warmers (Woolen or chargeable)

Trekking Gear

  • Waterproof backpacks (dustproof covers recommended for extra protection)
  • Polarizing sunglasses: – An quintessential equipment for sun protection and also preventing snow blindness in higher altitude.
  • Detail Map of the overall region (look for updated ones with new routes in case of trail obstruction)
  • Sleeping Bag including travel silk liner
  • Good torch with some spare batteries
  • Water bottles- a pair

Miscellaneous items

  • Small first aid kit
  • General Toiletries
  • Insect repellent creams suggested for tented treks
  • Small and quick-drying towel
  • Water purification tablets (chlorine tablets)
  • Sunscreen (SPF +20)
  • Basic pills for general sickness
  • Swiss pocket knife